Pushing Through the Tough Times: Strategies for Coping with Life's Challenges [Large Print]

By: Sek, Larry

"Pushing Through the Tough Times" is a book that helps readers deal with life's ups and downs. It provides helpful coping strategies and tips for dealing with stress, anxiety, and other difficult emotions, as well as advice on how to find support and build resilience. "Pushing Through the Tough Times" provides a roadmap for getting through even the most difficult times by combining personal stories, expert advice, and research-based strategies.This book has something to offer whether you're going through a major life transition, dealing with a mental health issue, or just trying to get through the day. "Pushing Through the Tough Times" is a valuable resource for anyone looking for hope and resilience in the face of adversity, thanks to its compassionate and practical approach.

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0BRDFRY76
• ISBN13: 9798371884657
• Release Date: December 2022
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"