Pure Delicious: 150 Allergy-Free Recipes for Everyday and Entertaining: A Cookbook

By Heather Christo

Book Overview

2017 James Beard Foundation Book Award nominee The most beautiful and comprehensive resource available for anyone facing food allergies -- or cooking for someone who does -- with 150 shockingly tasty recipes. Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

• Format: Paperback
• Language: English
• ISBN: 0735217785
• ISBN13: 9780735217782
• Release Date: May 2017
• Publisher: Pam Krauss Books
• Length: 352 Pages
• Weight: 2.25 lbs.
• Dimensions: 0.9" x 7.4" x 9.1"