Puppy in My Head: A Book about Mindfulness

By Elise Gravel

Book Overview

I've got a puppy running around inside my head. His name is Ollie. Sometimes my puppy is quiet, curious, or scared. And sometimes he gets excited . . . too excited Ollie's emotions can get overwhelming for both of us, so I use my breath, words, and actions to calm myself--and my puppy--right down. Do you have a puppy inside your head, too? Puppy in My Head helps children identify and deal with anxiety in an age-appropriate comic-style format.

• Format: Paperback
• Language: English
• ISBN: 1789561191
• ISBN13: 9781789561197
• Release Date: June 2020
• Publisher: Upside Down
• Length: 32 Pages
• Weight: 0.25 lbs.
• Age Range: 5 years and under
• Grade Range: Preschool to Kindergarten