Psychotherapy of Mood Disorders: How to Understand Mood Disorder and Minimize their Effects

By Nancy Herman

Depression clouds the mind, kills optimism, and makes people feel guilty for a condition they never asked for. This book offers readers skills and management techniques for depression while presenting a ground-breaking new understanding of the term.

There is no longer a one-size-fits-all diagnosis for this condition, and antidepressants are no longer the only option for treatment. Mood disorders are now recognized as a continuum of issues that can range from mild depression to full-blown bipolar disorder. Many people fall somewhere in the middle of the mood range, between these two extremes, and this book is for them.

• Format: Paperback
• Language: English
• ISBN: B0B9QTKGLJ
• ISBN13: 9798847030885
• Release Date: January 1
• Publisher: Independently Published
• Length: 226 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"