Protein First: Dave's Daily Kickstarts

By David John James Vincent

Start Strong. Stay Strong. Tired of carb-heavy breakfasts that leave you crashing by mid-morning? Dave's got your back. In Protein First: Dave's Daily Kickstarts , you'll discover a delicious lineup of high-protein breakfasts designed to power up your mornings and fuel your day--whether you're chasing gains at the gym, staying sharp at work, or just looking to eat smarter. With simple, no-fuss recipes using everyday ingredients, this book brings you everything from muscle-building classics like protein pancakes and egg bakes to creative twists like loaded breakfast burritos, and even protein-packed overnight oats. Nutritional info with every dish Meal prep and quick-fix options Tips for customizing meals to your goals All-day energy, minus the crash Whether you're new to healthy eating or a seasoned meal prepper, Dave's practical, real-world approach makes it easy to start your day the protein-first way. Because great days start with great breakfasts.

• Format: Paperback
• Language: English
• ISBN: B0F6D1B5FP
• ISBN13: 9798281298841
• Release Date: April 2025
• Publisher: Independently published
• Length: 72 Pages
• Dimensions: 9.0" x 0.2" x 6.0"