Protecting Your Mental Health: From Marriage And Relationship Fallout

By ALEX ONYEKACHI AFUROBI

Protecting Your Mental Health - From Marriage and Relationship Fallout
by Alex Onyekachi Afurobi
Love can inspire joy and growth, but when relationships falter-through arguments, infidelity, stress or even divorce-the mind often bears wounds that remain unseen.
In this compassionate guide, Alex Onyekachi Afurobi explores how to recognise the early signs of strain, build emotional resilience and safeguard your mental health before, during and after a relationship.
From understanding what mental health really means to practical strategies for coping with separation and cultivating hope, this book speaks to singles, married couples, the divorced and the separated alike.
It calls for a culture where mental-health evaluation is as normal as medical check-ups before marriage-and where caring for the mind is an act of love.
Educational and inspiring, this is not a substitute for professional therapy, but a companion for anyone seeking wisdom, healing and a stronger future.

• Format: Paperback
• Language: English
• ISBN: B0FSX9V8JW
• ISBN13: 9798266255333
• Release Date: September 2025
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"