Professional Warm-Ups & Cool Downs

Get your players match-ready: PREPARE YOUR PLAYERS MENTALLY & PHYSICALLY for training, match play and fatigue management. REDUCE THE RISK OF INJURIES: Stop taking chances; learn effective recovery strategies to increase physical readiness for future fixtures and reduce the risk of injury. PROVIDE A ROUTINE to focus players with a structure, stability and consistency to your match-days.

• Format: Paperback
• Language: English
• ISBN: 1910338583
• ISBN13: 9781910338582
• Release Date: December 2015
• Publisher: Green Star Media Ltd
• Length: 88 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 6.7" x 9.6"