The first book Priorities Determine Everything discussed how priorities set the path to goal achievement. This second book discusses how to develop the habits of achievement automatically without having to wake each day and reconsider what is important and when to engage. it also covers the biological necessities of ensuring your human operating system is at peak to match the demands of your deep work. You can't achieve greatness running on an empty tank. Self-Care is as important as great goals. Every athlete builds in the necessities of nutrition, rest, and recovery to achieve their goals. Careers are the same.