Prevention's Practical Encyclopedia of Walking for Health: From Age-Reversal to Weight Loss, the Most Complete Guide Ever Written

By Maggie Spilner

Book Overview

Top U.S. walking authorities teamed up to create this definitive look at walking as a health activity. Common health conditions benefitted by walking include allergies, arthritis, back pain, heart... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0875961657
• ISBN13: 9780875961651
• Release Date: January 1993
• Publisher: Rodale Pr
• Length: 274 Pages
• Weight: 0.75 lbs.
• Dimensions: 9.0" x 1.0" x 6.0"