Prevention Fitness Systems: Slim Strong & Firm

Starring: Lara Hudson

Product Description

Designed by the experts at Prevention magazine, this unique routine is designed to strengthen, tone and stretch every muscle in your body. The Pilates Core routine works the muscles in your abs and... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713519597
• Release Date: April 2007
• Rating: NR (Not Rated)
• Publisher: Gaiam Americas
• Starring: Lara Hudson
• Number of Disks: 1
• Other Video Info: Color; DVD; NTSC
• Weight: 0.22 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"