Preventing and Treating Overtraining Syndrome: Including Tips and Tactics to Successfully Overreach

By Ben Shatto

ARE YOU STRUGGLING TO MAKE PROGRESS WITH YOUR TRAINING? ARE YOU UNABLE TO RECOVER FROM YOUR TRAINING OR AN INJURY AS FAST AS YOU HAD ANTICIPATED? If you're feeling tired and burned-out, you may be... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1548117196
• ISBN13: 9781548117191
• Release Date: December 2017
• Publisher: Createspace Independent Publishing Platform
• Length: 62 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"