Prehab Exercise Book for Runners: Run Longer. Run Faster. Second Edition

By Michael Rosengart

You're a runner if you put one foot in front of the other to compete in a race, go for a training run, or just stay in shape. Running is a highly effective way to burn calories and develop... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1490398902
• ISBN13: 9781490398907
• Release Date: June 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 250 Pages
• Weight: 1.15 lbs.
• Dimensions: 9.0" x 0.6" x 6.0"