PreHab Exercise Book for Runners - Fourth Edition: Prepare to Perform.

By Michael Rosengart

The PreHab Exercise Book for Runners is a comprehensive training guide of corrective exercises, movement evaluations, and training progressions that will help any runner strengthen his or her running... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1533460035
• ISBN13: 9781533460035
• Release Date: April 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 546 Pages
• Weight: 3.15 lbs.
• Dimensions: 1.1" x 8.5" x 11.0"