Prediabetic Diet: How to Reverse Prediabetes Through Nutrition: Includes Curated Recipes and a Meal Plan

By Tyler Spellmann

A Guide on Reversing Prediabetes Through NutritionThere will be concerns about whether to even to give this book a chance. After all, living healthy nowadays is associated with eating unpalatable food, performing strenuous exercises, and being overly concerned about the future. But, it doesn't need to be that way.There are many creative and tasty meals that will help you achieve a healthy level of blood sugar that you are aiming for. If you disagree and find the foods recommended by this book not up to par, then remember that it is important to watch your diet. You are still at the prediabetes stage. You still have the opportunity to take control of your sugar levels, as well as for the rest of your life. Grab the chance now before it is too late. Buying this book is already a declaration that you know the threats of prediabetes. You are ready to shield yourself with a healthy but flavorful diet from the possible dangers of diabetes. What better way to do this but by first understanding what prediabetes is and the steps that you can take to prevent full-blown diabetes? The bulk of this book, however, focuses on your food and diet. You will be reading about the importance of what you eat to regulate your blood sugar level. There will be recommendations of specific foods and recipe twists that can help you stay healthy while enjoying your life. Table of ContentsWhat is PrediabetesSteps You Have to Take FirstHow Diet Affects PrediabetesBest Foods for PrediabetesPrediabetes Diets To ConsiderBonus RecipesDownload your copy today Interested in holistic health and weight loss? Visit mindplusfood.com to get your free 41-page holistic health cheat sheet

• Format: Paperback
• Language: English
• ISBN: 1711527653
• ISBN13: 9781711527659
• Release Date: November 2019
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"