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Health & Fitness > Exercise & Fitness Books > Practical Stress Management: A Comprehensive Workbook
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Practical Stress Management: A Comprehensive Wo... 0323988121 Book Cover

Practical Stress Management: A Comprehensive Wo...

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Edition Description

Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the latest...

Edition Details
Format:Paperback
Language:English
ISBN:0323988121
Format: Paperback
Condition:
$
115.02
Practical Stress Management: A Comprehensive Wo... 0128112956 Book Cover

Practical Stress Management: A Comprehensive Wo...

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Edition Description

Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in life.

As a practical tool...

Edition Details
Format:Paperback
Language:English
ISBN:0128112956
Format: Paperback
Condition:
$
92.81
Practical Stress Management: A Comprehensive Wo... 0321596404 Book Cover

Practical Stress Management: A Comprehensive Wo...

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Edition Details
Format:Paperback
Language:English
ISBN:0321596404
Format: Paperback
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We receive about 1 copy every 3-4 months.
Practical Stress Management: A Comprehensive Wo... 0321883640 Book Cover

Practical Stress Management: A Comprehensive Wo...

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Edition Details
Format:Paperback
Language:English
ISBN:0321883640
Format: Paperback
Condition:
$
8.79
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Practical Stress Management: A Comprehensive Wo... 0205311326 Book Cover

Practical Stress Management: A Comprehensive Wo...

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Format:Paperback
Language:English
ISBN:0205311326
Format: Paperback
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Practical Stress Mangement 0805355626 Book Cover

Practical Stress Mangement

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Edition Description

KEY MESSAGE: "Practical Stress Management " is a focused, personal, worksheet-based text that combines theory and principles with hands-on exercises to help readers manage the negative impact of stress in their lives. The Fourth Edition has been revised to include updated nutrition...

Edition Details
Format:Paperback
Language:English
ISBN:0805355626
Format: Paperback
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Practical Stress Management: A Comprehensive Wo... 0805349111 Book Cover

Practical Stress Management: A Comprehensive Wo...

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Edition Details
Format:Paperback
Language:English
ISBN:0805349111
Format: Paperback
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We receive fewer than 1 copy every 6 months.
Practical Stress Management: A Comprehensive Wo... 0205163017 Book Cover

Practical Stress Management: A Comprehensive Wo...

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Edition Details
Format:Paperback
Language:English
ISBN:0205163017
Format: Paperback
Temporarily Unavailable
0 people are interested in this title.
We receive about 1 copy every 3-4 months.
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