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Practical Mindfulness: Master yourself. Master your life.
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Practical Mindfulness: Master yourself. Master ... 063992462X Book Cover

Practical Mindfulness: Master yourself. Master ...

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Edition Description

A handbook for self-development, combining the best of mindfulness, coaching and CBT. PRACTICAL MINDFULNESS brings together the best of Cognitive Behaviour Therapy (CBT) and ontological coaching and presents them through a classical mindfulness lens. The authors, both experts...

Edition Details
Format:Paperback
Language:English
ISBN:063992462X
Format: Paperback
Condition:
$
17.00
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