Powering through Pressure: Building Resilience for When Work Gets Tough

By Bruce Hoverd

Take control of pressure now, before it gets the better of you. We're all working longer and harder than ever. Greater demands mean more pressure. Too much pressure can easily turn into stress. And stress, if it's not handled with care, simply leads to more pressure. With 'Powering Through Pressure' you can break the pressure stress cycle for good. It'll show you how to build your resilience, manage your stress, be at your best and still get the job done - even when the pressure is really on.

• Format: Paperback
• Language: English
• ISBN: 1292004762
• ISBN13: 9781292004761
• Release Date: April 2014
• Publisher: Pearson
• Length: 194 Pages
• Weight: 2.31 lbs.
• Dimensions: 8.5" x 0.4" x 5.4"