Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

By Samuel Barnes, Keith Sebastian, Kristine Miles

Book Overview

Maintain your health, build your muscle mass and control your weight with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for every day, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body on limited calorie diets:

- Boost your metabolism with green tea-infused Almond Up
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate with the thirst-quenching Coconut-Orange Refresher
- Carb-Load with the superfoods in Sweet Potato Pie
- Build Muscle & Recover with the protein-packed Red Bean Reviver
- Wake up, caffeine free, with the Berry Bean Blast

• Format: Paperback
• Language: English
• ISBN: 1612434118
• ISBN13: 9781612434117
• Release Date: April 2021
• Publisher: Ulysses Press
• Length: 248 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.8" x 5.4" x 8.4"