Power On: The Step-by-Step Family Plan for Digital Detox, Tech Boundaries, and Happier Homes

By Ashley R. Mark

Power On today-and take the first step toward raising a screen-smart family and building a happier home.

Are screens bringing your family closer-or slowly pulling you apart?
In today's world, constant connectivity often leaves families feeling more disconnected than ever. Power On: The Step-by-Step Family Plan for Digital Detox, Tech Boundaries, and Happier Homes is the guide every parent needs to reclaim presence, balance, and joy in a screen-driven age.
Instead of preaching unrealistic "no-tech" rules, this book shows you how to build sustainable digital habits that strengthen your family bond. Backed by research and infused with real-life examples, Power On helps you understand why screens are so addictive-and how to reset your home with compassion and clarity.

Inside, you'll discover:

The hidden cost of unchecked screen time-and why families feel disconnected despite "constant connection."

A practical, step-by-step Family Screen Audit to reveal where tech is helping-and where it's hurting.

The truth about screen addiction and the dopamine loop that keeps kids (and adults) hooked.

Proven strategies to set tech boundaries that stick-without endless nagging or battles.

Tools to help your children (and yourself) move from distraction to connection, focus, and presence.

Imagine a home where family dinners are full of laughter instead of silence behind glowing screens. Imagine your children learning to self-regulate their tech use-because they want to, not because you're forcing them. Imagine trading constant battles for a legacy of balance, values, and connection that your kids will carry into adulthood.

That's the future Power On empowers you to create-one choice, one conversation, and one boundary at a time.

It's time to hit reset. Reconnect with what truly matters. Power On today-and take the first step toward raising a screen-smart family and building a happier home.

• Format: Paperback
• Language: English
• ISBN: B0FMXT8NDJ
• ISBN13: 9798298659680
• Release Date: August 2025
• Publisher: Independently Published
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"