Power Food Kitchen: Fun, Easy to Make Plant Based Recipes for Living an Active Lifestyle

By Michael Cruden

Power Food Kitchen takes you on an inspirational journey into the world of healthy plant based foods. This cookbook is filled with fun, easy to make recipes designed to fit into an active, high energy approach to living. The goal of this book is to make it easier for readers to include more plant based foods in their diet. This book features many recipes using coconut oil and also has useful ways to work with cacao, vanilla, cayenne, ceylon cinnamon, turmeric and other nutritious and beneficial spices.The author has a very unique background and an interesting personal health story that adds to the depth of this book. After overcoming setbacks at an early age in life, the author set his intention to eating well and living an active, healthy lifestyle. Professionally, he has served as a marketing consultant for business in the hospitality industry for over 12 years. During this time he also opened a popular cafe in Hermosa Beach, Costa Rica where he worked to create the breakfast, lunch and dinner menus. The recipes developed and refined during this time form the foundation from which this book is based.

• Format: Paperback
• Language: English
• ISBN: 1493798227
• ISBN13: 9781493798223
• Release Date: November 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 102 Pages
• Weight: 0.46 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"