Pots Explained: Your Complete Guide To Living Well With Postural Orthostatic Tachycardia Syndrome (POTS)

By Miles Carter

Do you struggle with dizziness, racing heart, and constant fatigue-living in a body that feels out of control?
POTS EXPLAINED is your complete guide to understanding Postural Orthostatic Tachycardia Syndrome and finally taking charge of your life.

Inside, you'll discover practical strategies to manage symptoms, boost energy, and regain confidence. From simple lifestyle adjustments and diet tips to exercise guidance and coping techniques, this book turns complex medical information into actionable steps you can use every day.

Unlike other guides, POTS EXPLAINED blends expert knowledge with real-world advice, giving you tools to not just survive-but thrive-with POTS. Learn how to recognize triggers, develop routines that work for your body, and reclaim control over your health and well-being.

If you're ready to stop feeling overwhelmed and start living fully, this book is your roadmap. Take the first step toward understanding POTS-and unlocking a life of energy, stability, and confidence.

• Format: Paperback
• Language: English
• ISBN: B0FMS622WD
• ISBN13: 9798298600422
• Release Date: August 2025
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"