Postnatal Yoga for Beginners

By Diane Dobler

This is an easy-to-follow instructional book of safe and relaxing postnatal yoga poses that can be practiced four to six weeks after giving birth AND obtaining your doctor's permission. Namaste

• Format: Paperback
• Language: English
• ISBN: 1500633321
• ISBN13: 9781500633325
• Release Date: October 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"