Positive Psychology in Sport and Physical Activity: An Introduction

Positive psychology emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. It shows how PP can improve sporting performance while also enhancing physical and mental well-being.

• Format: Paperback
• Language: English
• ISBN: 1138235601
• ISBN13: 9781138235601
• Release Date: October 2017
• Publisher: Routledge
• Length: 274 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"