Poorly Wrapped Gifts: Rising and Thriving After Infidelity

By Sujata Patel

Do you feel unheard, invalidated, scared, lost and alone after learning about your partner's affair?

Do you feel stuck in your grief and are afraid you will never get your spark for life back?Are you overwhelmed by non-stop triggers and feel isolated because of the thoughts, visions and intense emotions you are having?

Having your world shatter because you have been betrayed by your partner is devastating, leaving you feeling scared, abandoned, rejected, embarrassed and out of control. Healing feels insurmountable. In this authentic and vulnerable book, the author shares her healing path after learning about her partner's affair, striving to validate your experience and affirm to you that you are not alone in your pain and grief. This author says it like it is, giving a more practical and personal approach to healing than some of the more "clinical" resources out there.

In this book, you will:

Learn how to handle triggers and calm your nervous system.Gain tools to move through your grief and get to the other side.Glean insight on making choices, like whether or not to stay, addressing the affair partner, shifting your mindset, trusting your intuition, and being aware of patterns that could hinder your healing.Learn about intimacy after the affair, trust and moving through anger to forgiveness.Gather tools to facilitate self-love and empowerment.

With unflinching honesty and a refreshingly personal touch, this narrative offers a roadmap through the darkness, steering you towards a place of renewed empowerment and self-discovery. Grab your copy today

• Format: Paperback
• Language: English
• ISBN: B0CR94NGCB
• ISBN13: 9798891092327
• Release Date: December 2023
• Publisher: Selfpublishing.com
• Length: 304 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"