Taking the stance that physical fitness should include the whole body, this perceptive study discusses exercises that can be done to improve the stamina of a typically forgotten body part--the brain. Tomando la postura que el potencial f?sico debe incluir el cuerpo entero, este estudio perceptivo discute los ejercicios que se puede hacer para mejorar la resistencia de una parte del cuerpo que t?picamente se olvide--la mente.
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