Poised and Prepared: Personal Safety Tips to Empower Every Woman

By Balaka Ghosal

Poised and Prepared: Empowerment for Women in a Changing World

This book is your ultimate guide to staying safe, confident, and in control. Blending personal stories, folktales, and practical advice, Balaka Ghosal delivers a cross-cultural, timely, and empowering resource for women navigating today's fast-paced, digital world.

What you'll gain from this book:

1. Practical tips to keep trouble at bay

2. Tools to identify potential dangers in any setting

3. Strategies to avoid, de-escalate, escape, or defend

4. Ways to grow your situational and intuitive alertness

5. Inspiration to create proactive, safety-focused communities

With a touch of humor and wisdom from her own experiences, Balaka offers thoughtful, anxiety-free advice that uplifts women as smart, capable, and quietly powerful. This meticulously researched handbook is packed with easy-to-implement tips to navigate everyday risks, especially for women living independently.

But it doesn't stop there. Poised and Prepared inspires women to take on leadership roles, fostering respect, safety, and equity in their communities. It's more than a book-it's a movement toward a safer, more connected world.

It can be a good gift option for all the women you love-or for men who want to support their families and communities.

Order your copy today and start building a safer future

• Format: Paperback
• Language: English
• ISBN: B0G65DYXYD
• ISBN13: 9798901768099
• Release Date: December 2025
• Publisher: Notion Press
• Length: 240 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"