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Poise, Awareness, Breathing. A Brief Guide to a Simple and Effective Mindfulness Training
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Poise, Awareness, Breathing. A Brief Guide to a... 3346584755 Book Cover

Poise, Awareness, Breathing. A Brief Guide to a...

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Edition Description

Document from the year 2022 in the subject Social Studies (General), language: English, abstract: The mindfulness training "Poise, Awareness, Breathing" is a means to counteract the habit of avoiding the conscious experience of the present moment. Moreover, it can help us to...

Edition Details
Format:Paperback
Language:English
ISBN:3346584755
Format: Paperback
Condition:
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