" Poems of Growth" is a poetry collection written to offer a glimpse of light into the eyes of those enduring mental health struggles. As the author takes readers through her darkest battles with depression, anxiety, and intrusive thoughts the poems are poured from her heart to the page. Written to destress and navigate life's obstacles, insecurities, and to give hope knowing you're not alone. Personal experience gave the author knowledge and insight of how to heal, find yourself, regain confidence, and feel happy again. Using writing as an outlet, the author hopes to help improve the lives of others suffering from mental health problems through reading" Poems of Growth".
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