Pocket Therapy for Emotional Balance: Quick Dbt Skills to Manage Intense Emotions

by Matthew McKay, Jeffrey Brantley, Jeffrey C. Wood, et al.

In Pocket Therapy for Emotional Balance, three clinical psychologists and authors of The Dialectical Behavior Therapy Skills Workbook offer quick, evidence-based tips and tools for managing intense... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1684037670
• ISBN13: 9781684037674
• Release Date: November 2020
• Publisher: New Harbinger Publications
• Length: 176 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 3.9" x 5.9"