PLANTAINS...not your average banana

By Chef Mico EagleFeather

You will learn how to make amazingly delicious recipes such as tortillas, bread, tacos, soup and even brownies, all from fresh plantain. This book is not just for the plant-based eater. It is for anyone who loves delicious food without the grains. So whether you are gluten-free, paleo, celiac, vegetarian, vegan or carnivore, you will love this collection of recipes. Plantains are a delicious, nutritious superfood, and this book details how you can incorporate them into your dietary regimen.

• Format: Paperback
• Language: English
• ISBN: 1718643322
• ISBN13: 9781718643321
• Release Date: May 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 80 Pages
• Weight: 0.33 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"