Plant-Based on a Budget: 77 Nutritious and Affordable Recipes for Healthy Eating

By Freshness Oasis Diner

Cooking nutritious, affordable, and tasty meals can be a challenge, especially if you're following a plant-based diet. Thankfully, Plant-Based on a Budget: 77 Nutritious and Affordable Recipes for Healthy Eating provides guidance and recipes to make it easier.

In this cookbook, author P.K. Newby takes you through her favorite vegan and vegetarian recipes that can be made with accessible, affordable ingredients. Whether you're a beginner or a seasoned plant-based cook, you'll find a wealth of recipes to choose from. The book covers a range of budget-friendly options from plant-based purees and sandwiches to soups, salads, and snacks.

What sets this cookbook apart from others is that the recipes are designed to make it easier for readers to make frugal and delicious meals. Each recipe offers clear instructions, tips, and suggestions along with suggestions for substitutions to make the dishes unique. In addition, nutritional analysis is provided for each recipe, so you'll also understand the nutritional value of each dish.

What's more, Newby explains the basics of vegetarian and vegan cooking and helps readers understand how to stock a kitchen to make these dishes. This makes it easier to make meals that are both healthy and flavorful. She also offers guidance on how to plan and shop for meals, so you don't have to worry about overspending.

In this cookbook, you'll find a variety of recipes, including Tempeh Chili, Olive and Tomato Burgers, Asian Tofu Bowls, and even Pumpkin Spice Cupcakes. No matter what type of plant-based dish you're looking for, you'll surely find something that fits your budget and tastes great.

Whether you're looking to save money or just want to add some vegan and vegetarian dishes to your repertoire, Plant-Based on a Budget: 77 Nutritious and Affordable Recipes for Healthy Eating is a great resource. With over seventy easy-to-follow recipes, you'll have everything you need to create tasty and budget-friendly plant-based meals. This cookbook is sure to help even the busiest cooks whip up healthy and nutritious meals in no time.

• Format: Paperback
• Language: English
• ISBN: B0CLYZWVTD
• ISBN13: 9798865655756
• Release Date: October 2023
• Publisher: Independently Published
• Length: 88 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"