Plant-Based Meats: Hearty, High-Protein Recipes for Vegans, Flexitarians, and Curious Carnivores

By Robin Asbell

Book Overview

Mock meats have progressed way beyond basic seitan, and reducing your meat consumption is easier than ever before with these realistic alternatives. With a handy guide to ingredients, cooking methods, and the basic flavor profiles behind what makes "meat" so tasty, this book is for meat lovers who still want an option that mimics the real thing, and vegetarians who don't want all the additives you get with processed, store- bought mock meats. From meat loaf to sausages, from p?t? to jerky, Robin Asbell has a plant- based answer for midweek suppers, weekend brunches, and holiday showstoppers.

Recipes include:
- Thai Meatballs in Red Curry
- Smoky King Trumpet Mushroom Bacon
- Cauliflower Buffalo Wings
- Jackfruit Pulled Pork and Barbecue Sauce
- Turkey Roll with Stuffing

• Format: Paperback
• Language: English
• ISBN: 1682682218
• ISBN13: 9781682682210
• Release Date: November 2018
• Publisher: Countryman Press
• Length: 184 Pages
• Weight: 1.63 lbs.
• Dimensions: 0.7" x 7.3" x 8.9"

Customer Reviews

Plant based meats

This book is full of recipes to make plant based meat alternatives. This is a good choice if you want to make your own "meats" that can be used in your favorite recipes. I think you would be pleased with the book if you want to make your own "meats".