Plant Based India Cookbook: Recipes for Well-Being Grounded in Asian Tradition

By Pearl Estrada

General practitioner and plant-based Writers and creators has come With beautifully photographed vegan recipes that make use of fresh, healthful vegetables to capture the everlasting flavors of India, author and creator Pearl Estrada honors Indian cuisine.
The comprehensive recipe book from which you can prepare anything.
India is home to more vegetarians than any other country in the world and a vibrant tapestry of culinary traditions. In Mumbai during the summers, Pearl Estrada cooked with her grandmother and developed a liking for traditional Gujarti cuisine.
Pearl's ambition to modernize the traditional vegetarian foods of her heritage began when he learned how effective plant-based nutrition is at preventing and managing chronic illness throughout her medical school.
The recipes in the Plant-Based India Cookbook for shak (spiced vegetable dishes), dal (legume stews), rotli (flatbreads), bhat (rice dishes), and other foods are all vegan. These heartfelt recipes, which use healthy ingredients at the peak of their season, range from a comfortable Pālak Tofu that transcends dairy-based paneer to vegan Nan, joyous Navratan Rice, substantial Dal Makhani, and summery Chocolate Chai Mousse with Berries.

• Format: Paperback
• Language: English
• ISBN: B0B92CH7DV
• ISBN13: 9798846570917
• Release Date: January 1
• Publisher: Independently Published
• Length: 182 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"