Plant Based High Protein: A Simple Diet guide for Beginners Athletes, based on 2020 nutrition Meal Plan that will improve your Lifestyle. Recipe

by Michael Owens

If you want to increase up to 10 lbs in less than 12 weeks in a mathematical and lasting way, keep reading...

The truth is: It is very difficult to get the muscular, fit body we dream of without proper knowledge of muscle building and importance of the diet.

Everyone dreams of owning a ripped body with only lean muscles and almost zero fats. But there is a long and tedious process associated with it, especially if you are someone...

• Format: Paperback
• Language: English
• ISBN: B085K5VTYT
• ISBN13: 9798621733827
• Release Date: March 2020
• Publisher: Independently Published
• Length: 204 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"