Plant Based Diet Cookbook for beginners: 150 Easy, Tasty and Healthy Whole Food Recipes for Smart People on a Budget. 14-Day Meal Plan to Reset & Ener

By Michelle Taylor

Are you thinking about making a change to a plant based diet?Do you think that this will be a healthier approach that will help you stay in shape?Do you need help to make the transition?More and more of us are moving over to a plant based diet for all sorts of reasons. Our own health, to stay in shape, for the good of the planet - all of these have been cited as reasons for making a big change in the way we eat. But changing our whole mindset is much harder than it seems, and many try but ultimately fail.This new book, Plant Based diet cookbook for beginners
150 Easy, Tasty and Healthy Whole Food Recipes for Smart People on a Budget.
14-Day Meal Plan to Reset & Energize Your Body , aims to help you to make the change as seamless as possible, offering you advice and information on a wide range of issues, including: What it means to follow a plant based dietThe pillars of plant nutrition that will provide you with better healthThe benefits to your body of a plant based dietThe foods to eatMyths about the plant based diet explodedFacts about veganismHow to detoxify with a herbal dietAnd lots more...There is no doubt that a plant based diet is a healthier option and one that can still provide you with all the nutrients your body will need, keeping you in shape and looking and feeling great.The change is something that you will have to work at, but with this book to help you success can be achieved.What are you waiting for?Click Buy Now in 1-Click or Buy NOW at the top of this page and start your journey to a healthier way of eating. It is a book that will provide you with all the information you will need to change the way you eat forever

• Format: Paperback
• Language: English
• ISBN: B086PLYCF8
• ISBN13: 9798634848266
• Release Date: January 1
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"