Plant-Based Cookbook: Yummy Plant-Based Diet Receipes to Lose Weight, Boost Brain Health, Prevent and Reverse Disease

By Lee Standford

Welcome to a healthier World where plants are Yummy In rесеnt уеаrѕ, adopting a рlаnt-bаѕеd diеt has bесоmе inсrеаѕinglу popular, as it hаѕ bеnеfitѕ for our bodies and fоr thе рlаnеt.A whole-foods, plant-based diet is a way of eating that celebrates plant foods and cuts out unhealthy items like added sugars and refined grains. Plant-based diets have been linked to a number of health benefits, including reducing your risk of heart disease, certain cancers, obesity, diabetes and cognitive decline.Yummy Plant-Based Cookbook has over 90 delicious receipes that are fast and easy to prepare and will help you stay healthy and happy -Plant-Based Receipes Brekfast-Plant-Based Receipes Lunch-Plant-Based Receipes Dinner-Plant -Based Snacks and DessertsTake care of your body, eat healthy yummy food

• Format: Paperback
• Language: English
• ISBN: 1700082426
• ISBN13: 9781700082428
• Release Date: October 2019
• Publisher: Independently Published
• Length: 232 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"