Plant-Based Alkaline Diet Cookbook: 80 Delicious & Easy Alkaline Recipes and a 28-Day Meal Plan

By Helen Jennings

Find a healthy balance in your body's pH levels with the 28-day meal plan from the Plant-Based Alkaline Diet Cookbook.

Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 28-day meal plan to ensure success, Plant-Based Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever.

Specifically, in the next chapters, you will find answers to the following questions:

What is the Alkaline Diet? How to start a plant-based diet?What are the main principles of this diet?What are the benefits and downsides of the Alkaline Diet?How can you lose weight sticking to the diet?

Finally, you will find 80 easy recipes for soups, salads, main dishes, desserts, smoothies, sauces, snacks, based on the products list.

If you buy our book with alkaline recipes, you will surprise yourself, your family, and your friends with new, delicious dishes. Well, that's great, isn't it?

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Don't click away. Scroll up, hit the "Buy" button, and start your journey to a healthy lifestyle

• Format: Paperback
• Language: English
• ISBN: B08BDYB5TY
• ISBN13: 9798655198593
• Release Date: June 2020
• Publisher: Independently Published
• Length: 108 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"