Pinan Shodan Explained: Kata, Bunkai and Practical Drills for Karate Students and Instructors (The Pinan Kata Explained)

By Mr John Linstead

This book is for karate students, instructors, competitors and practical martial artists who want to understand Pinan Shodan / Heian Nidan beyond the solo performance. It breaks the kata down into solo form, technical details, practical Bunkai, partner drills, pad drills and teaching progressions suitable for classes of all ages and all styles of karate.

• Format: Paperback
• Language: English
• ISBN: B0HGXRMJDX
• ISBN13: 9798189940088
• Release Date: August 2026
• Publisher: Independently published
• Length: 86 Pages
• Weight: 0.28 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"