Health & Fitness > Exercise & Fitness Books > Pilates Personal Trainer Powerhouse Abs Workout: Illustrated Step-by-Step Matwork Routine (Pilates: Personal Trainer)

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Pilates Personal Trainer Powerhouse Abs Workout...

By Yolande Green and Michael King

Edition Description

These specially designed Pilates exercises show how to flatten and shape the abdominal muscles. A series of two-page, step-by-step photo sequences clearly illustrate each exercise, and the lay-flat binding format makes this book easy to use.

Edition Details

Format:Paperback

Language:English

ISBN:1569753229

Format: Paperback

Condition:

*Best Available: (ex-library)

7.29

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Pilates Personal Trainer Powerhouse Abs Workout...

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