Health & Fitness > Exercise & Fitness Books > Pilates for Fragile Backs: Recovering Strength & Flexibility After Surgery, Injury, or Other Back Problems

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Pilates for Fragile Backs: Recovering Strength ...

By Ruth Hiatt-coblentz, Oheneba Boachie-Adjei, Andra Fischgrund Stanton, et al.

Edition Description

Safe Techniques to Reduce Pain, Build Strength, and Speed Recovery Studies suggest that proactive strengthening and flexibility-recovery exercises can speed healing after spine surgery. Whether you're preparing for or recovering from spinal surgery, recuperating from a back injury,...

Edition Details

Format:Paperback

Language:English

ISBN:1572244666

Format: Paperback

Condition:

8.09

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Pilates for Fragile Backs: Recovering Strength ...

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