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Pilates for Dummies
By Ellie Herman
Edition Description
Previous edition: 9780764553974 Pilates For Dummies, 2e takes readers through the Pilates Method with step-by-step exercises targeted at toning problem areas like abs, arms, legs and more! The book gives expert advice for how to find the right...
Edition Details
Format:Paperback
Language:English
ISBN:1119907381
Format: Paperback
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18.70
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Pilates for Dummies
By Ellie Herman
Edition Description
A user-friendly guide that teaches you the origins and philosophy of the Pilates method and helps you set realistic fitness goals and custom tailor a program Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is sweeping the...
Edition Details
Format:Paperback
Language:English
ISBN:0764553976
Format: Paperback
Condition:
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7.19
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Pilates para Dummies (Spanish Edition)
By Ellie Herman
Edition Details
Format:Paperback
Language:English
ISBN:6070707494
Format: Paperback
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