Pilates for Beginners

Rated: Unrated (Not Rated)

Product Description

Many people today consider Pilates the ideal exercise, because of the strong, sleek, more flexible body it creates. Whether you are new to Pilates or have been practicing for years, it is your mastery... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 029956010109
• Release Date: February 2007
• Rating: Unrated (Not Rated)
• Publisher: Gaiam - Fitness
• Number of Disks: 1
• Other Video Info: ntsc
• Weight: 0.25 lbs.
• Dimensions: 0.5" x 5.5" x 7.5"