Pilates for Beginners DVD Set: includes Pilates Workouts for Weight Loss, Routines for a Strong Core and Abs.

Starring: Various

Product Description

This 3 DVD set has everything you need to begin learning Pilates and to progress at your own pace. Never before has a has a single collection of Pilates DVDs contained so much valuable information to... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: October 2010
• Rating: Unrated (Not Rated)
• Publisher: Body Wisdom
• Director: Michael Wohl
• Starring: Various
• Number of Disks: 3
• Other Video Info: Multiple Formats; Box set; NTSC
• Weight: 0.35 lbs.