Pilates Body Band Workout

Rated: NR (Not Rated)

The Pilates BodyBandTMWorkout intensifies the time-tested benefits of Pilates through a fusion of Pilates and proven resistance training techniques. Filmed in lush Santa Barbara California with Award-Winning Pilates Instructor Ana Caban this full-length program uses the oversized, lightweight latex BodyBands to focus the body's energy to strengthen your core "powerhouse" while you build endurance and streamline your shape.

• Format: DVD
• Language: English
• UPC: 018713518774
• Release Date: January 2014
• Rating: NR (Not Rated)
• Publisher: Allied Vaughn
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.25 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"