Pilates-Based Movement for Menopause: A Guide for Teachers and Practitioners

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Pilates-Based Movement for Menopause: A Guide f...

Edition Description

Demystify menopause and discover how Pilates and movement practices can empower your students who are at this stage of life with this expert guide. Drawing upon a wealth of experience, Dinah Siman aims to impassion Pilates and movement teachers to celebrate menopause and give...

Edition Details

Format:Paperback

Language:English

ISBN:191342667X

Format: Paperback

Condition:

63.84

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Pilates-Based Movement for Menopause: A Guide f...

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