Pilates & The City Volume 1

Rated: Unrated (Not Rated)

Joseph H. Pilates revolutionized the concept of exercise with a holistic system focusing the entire body under the umbrella of "Contrology" gently exerting one's will over whole groups of muscles... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 084296406654
• Release Date: January 2007
• Rating: Unrated (Not Rated)
• Publisher: Phase 4 Films
• Runtime: 1 hour, 30 minutes
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; Full Screen; NTSC
• Weight: 0.25 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"