Fortunately there is a method of improving your health naturally (and shaving down extra weight while you're at it...) via the Pescatarian Diet, a diet that is largely focused on whole vegetarian foods and seafood. A subset, of vegetarianism, this diet allows for the consumption of seafood in addition to vegetables. It's widely adopted in the Mediterranean regions and a key contributor of longevity for individuals in that region.
This cookbook will help bring the world of Pescatarianism to your fingertips with a delectable curated selection of Pescatarian recipes.
In this guide you will discover...4 Key Benefits of Pescatarianism40 Delectable Pescatarian Recipes (Includes Instant Pot recipes as well as other cooking methods)Curated recipes that include some favorites mentioned belowTilapia SticksFish Steak SurpriseCheesy Lentils With Brown RiceLemon Trout