Pescatarian Diet Cookbook: 105 simple and delicious recipes for every day

By Dr. Melinda Kellerman

Book Overview

Would you like to follow a healthy and balanced lifestyle but you don't know where to start?

You're a family mother and you want your kids to stay away from bad habits and junk food?

You can't follow rules in your diet because you don't have enough time?

Dr. Kellerman's "Pescatarian Cookbook'' is just what you've been looking for

This Pescatarian cookbook will help you embrace a new healthy lifestyle with a simple and delicious program full of tasty and nutritious recipes, all simple enough for any home cook.

Why do people choose a pescatarian diet? mainly because of this:

Health BenefitsEnvironmental ConcernsLivestock comes with a high environmental cost.Ethical reasons

This pescatarian cookbook shows you the fundamental tools and pantry necessities.

Plus, learn how to purchase and prep fresh seafood.

You will find An essential introduction that explains everything you need to know to follow the pescatarian diet, including the health benefits, pantry staples and cooking equipment, plus shopping and storage tips and 105 fantastic recipes for breakfasts, soups and salads, vegetable mains, seafood mains, sides and snacks, and dessert

Click the BUY NOW button to start your new Pescatarian lifestyle

• Format: Paperback
• Language: English
• ISBN: 191420302X
• ISBN13: 9781914203022
• Release Date: January 1
• Publisher: Freedom 2020 Ltd
• Length: 280 Pages
• Weight: 0.83 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"