While switching to a completely vegetarian diet can be though for someone, the pescatarian lifestyle might be a good mix in terms of ethical choice and health.
Fish and seafood are surely more healthy in the long run compared to red meat, still you always need to balance your diet in order to avoid any problem whatsoever. In this cookbook you will find 70 easy recipes to prepare Omega3 rich fish and seafood at home, with ingredients that can be easily found at the local supermarket.
Good for all the season, fish and seafood can be cooked in several way and serve as main course as well as snack or even breakfast! Fancy a slice of toasted bread with smoked salmon on it? As latin people used to say... "de gustibus", that means "for who likes it"!
In Pescatarian Cookbook by Maki Blanc you will learn:
If you want to embrace an healthier lifestyle and start cooking fish at home, this cookbook is for you!