Perspective: : Healing the Mind- One Thought at a Time

By Dr Kiran Gehani Hasija

This book is a gentle yet powerful journey inward - toward self-awareness, clarity, healing, and self-love. It speaks to the quiet struggles of the mind, the hidden wounds of the heart, and the strength that lies within. Through reflective insights and practical wisdom, the reader is guided to confront fear, silence self-doubt, break unhealthy patterns, and rebuild a relationship with oneself. More than just a self-help guide, it is a companion for those seeking peace, purpose, and the courage to choose themselves first

• Format: Paperback
• Language: English
• ISBN: B0G48NR6R3
• ISBN13: 9798901761595
• Release Date: November 2025
• Publisher: Notion Press
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"